I offer one to one support in a safe environment where I will listen in a non judgmental way and help you to understand yourself better. This will create within you a deeper self awareness, allowing you to explore options, contemplate change and take steps to feel well within. I will give you a listening ear, emotional support and potentially you will go on a journey of self discovery which will be life changing.
Whether you have suffered a recent or past negative life experience(s), are in a difficult relationship and want to work out how to best move forward and/or have suffered debilitating symptoms such as low mood and anxiety for example, I can help you to navigate a path that leads to positive mental health and wellbeing.
I provide a confidential service in a very private, comfortable and tranquil setting, allowing you to have the space you need. Amongst many others, I have listed below some of the common issues I regularly work with;
low mood / depression
relationship issues including sexual difficulties
have been bereaved or experiencing other loss
suffered trauma e.g. abuse (physical, emotional, sexual), accidents, involvement in traumatic events
low self esteem
work related or other stressors or
I can help you to make sense of whatever you have and are going through, so that you can find a way forward and create for yourself improved emotional wellbeing.
My practice offers a peaceful safe space with bathroom facilities and car parking.
I also offer an option for home visits, allowing you to feel comfortable in your own familiar space. If you find meeting face to face difficult or inconvenient I can facilitate telephoning counselling.